Spirulina Flakes Product Description
Spirulina flakes are a nutrient-dense superfood derived from blue-green algae, specifically the species Arthrospira platensis. Known for its vibrant green color, spirulina is celebrated for its high protein content, essential vitamins, and minerals. These flakes are a convenient form of spirulina that can easily be incorporated into various dishes, making it an ideal supplement for health-conscious individuals, athletes, and anyone looking to enhance their diet with natural, plant-based nutrition.
Spirulina flakes are rich in antioxidants, particularly phycocyanin, which gives spirulina its unique color and offers numerous health benefits. They are also a source of omega-3 and omega-6 fatty acids, making them beneficial for heart health. Additionally, spirulina is known to support immune function, improve digestion, and provide a natural energy boost. With its mild flavor, spirulina flakes can be added to smoothies, salads, soups, and even baked goods, making it a versatile addition to any meal.
Uses of Spirulina Flakes
- Smoothies and Shakes: Add a tablespoon of spirulina flakes to your favorite smoothie for an extra nutrient boost.
- Salads: Sprinkle spirulina flakes over salads for added flavor and nutrition.
- Soups and Stews: Stir in spirulina flakes to enhance the nutritional profile of soups and stews.
- Baked Goods: Incorporate spirulina flakes into bread, muffins, or energy bars for a healthy twist.
- Health Supplements: Use spirulina flakes as a dietary supplement to support overall health and wellness.
Technical Data
Attribute | Details |
---|---|
Product Name | Spirulina Flakes |
Source | Arthrospira platensis |
Form | Flakes |
Color | Dark green |
Protein Content | Approximately 60-70% |
Fat Content | 7-8% (includes omega-3 and omega-6) |
Carbohydrates | 15-20% |
Vitamins | B1, B2, B3, B6, B12, E, K |
Minerals | Iron, Calcium, Magnesium, Potassium |
Serving Size | 1 tablespoon (approx. 10g) |
Shelf Life | 2 years (when stored in a cool, dry place) |
Allergen Information | Gluten-free, non-GMO, vegan |
Packaging | Resealable pouch |
Spirulina flakes are an excellent addition to a balanced diet, providing a wide array of nutrients that support overall health. Whether you’re looking to boost your energy levels, enhance your immune system, or simply add more greens to your meals, spirulina flakes are a versatile and powerful superfood option.